Open Course Information
| Course | Code | Title | Hours/Week | Credit |
|---|---|---|---|---|
| Open course | PE5D03 | Physical Activity Health & Wellness | 3 | 5 |
Course Outcome
| Course Code | Course Outcome |
|---|---|
| PEN5D03 | CO1-Understand the concepts of physical education, Health & Wellness. |
| CO2-Understand the fitness and physical fitness | |
| CO3-Assess components of physical fitness. | |
| CO4-Know about science of Yoga and its benefits | |
| CO5-Understand First Aid for sports injuries | |
| CO6-Know the postural deformities and their corrective measures. | |
| CO7-Understand Lifestyle and Hypo kinetic diseases. | |
| CO8-Understand how to control Emotions and manage stress | |
| CO9-Know about good posture | |
| CO10- Understand 8 limbs of yoga |
Add-On Course Information
| Name of Add-On/Certificate Programme | Course Code | Year of Offering | No of Times Offered During the Same Year | Duration of Course | No of Students Enrolled | No of Students Completing the Course | Summary and Outcome |
|---|---|---|---|---|---|---|---|
| Ten Yoga Asanas | MASC/PHED/YA/21 | 2020-2021 | 1 | 30 Hrs | 49 | 49 | The students will be able to learn and identify the importance of yoga in their life |